Arrival & Welcome

Your journey begins in our Villa at Tyros, a quiet seaside village in the Peloponnese. Nestled between mountains, olive groves, and the sea, Tyros offers a rare mix of seclusion, natural beauty, and authentic Greek life, the perfect setting for women to rest, reflect, and reconnect.

Villa-Based Day

Day two invites you to fully settle into the retreat rhythm. The day flows between grounding movement, guided sessions for emotional and embodied awareness, and nourishing meals shared together. Spacious free time allows you to rest by the beach or pool or explore the quiet village of Tyros, followed by gentle evening practices to support relaxation and nervous system ease, ending with a shared dinner and meaningful connection.

Coastal Exploration

Day three invites you into the beauty of the Greek coastline with a relaxed boat journey to nearby beaches and coastal villages. There is time to swim, rest, and enjoy a shared lunch by the sea before returning to the villa in the afternoon for integration and rest. The day gently closes with a short wind-down practice and a nourishing dinner at the villa, allowing the body and nervous system to settle into ease.

Sacred Land & Reflection

Day four blends gentle movement with cultural and spiritual exploration. The day begins with grounding practices before journeying to the serene Elona Monastery and the mountain village of Kosma, where there is time to explore, reflect, and enjoy a relaxed lunch. Returning to the villa in the afternoon, the space opens for rest, integration, or a guided session, followed by calming evening practices and a nourishing dinner shared together in a peaceful setting.

Leonidio & Full Moon Gathering

Day five is a day of connection, movement, and celebration under the full moon. We begin with gentle morning practices before traveling to the coastal town of Leonidio, where there is time to enjoy a leisurely lunch, explore the town, and spend time by the sea, including an invigorating cold plunge. As the day transitions into evening, we come together for a guided session centered on reflection and intention, closing the night with a shared dinner and a full moon gathering that invites release, presence, and feminine connection.

Epidaurus & Restoration

Day six is devoted to exploration and reverence for ancient wisdom. We journey to Epidaurus for a full day of cultural immersion, wandering historic sites and sharing a relaxed lunch in the surrounding village. Returning to the villa in the late afternoon, there is space to rest and integrate before closing the day with deeply restorative movement and a nourishing dinner, allowing the body and mind to soften after a day of discovery.

Integration & Closing

The final day is reserved for rest and reflection, allowing you to gently integrate all that has unfolded during the retreat. With a peaceful morning to yourself, you’ll have time to unwind and absorb the experiences. In the evening, we’ll gather for a Closing Circle, a sacred space to share, reflect, and honor the journey we’ve shared, as we prepare to carry the wisdom and connection forward.

Departure

As our sacred time together comes to an end, we invite you to carry the peace, clarity, and connection cultivated on this journey back into your daily life.

Irini is an Integrative Wellness Facilitator, a Reiki GM and 500RYS-certified Yoga instructor, including specialized certifications in kids yoga, yoga for spinal care, and trauma-informed yoga. She has been teaching since 2018. Irini guides individuals and organizations from corporate teams to seniors and rehab communities, through yoga, Reiki, specialized wellness programs, and immersive retreats. She has also guided women-only and transformational retreats, offering experiences designed for personal growth, connection, and renewal. Her teaching adapts to meet each group where they are, providing practical tools that can be applied in everyday life.

Her work focuses on a diverse range of clients, including vulnerable populations such as teens, elderly individuals, and people navigating PTSD or addiction. Irini brings a compassionate and empathetic approach, helping clients feel supported and empowered on their wellness journey.

Through her programs, she helps others cultivate balance, mindfulness, and authentic wellness in their daily lives, creating opportunities to disconnect from the busyness of life and focus on true well-being.

Chahira Battou, a dedicated practitioner in psycho-spirituality, gently guides you on a journey of self-reconnection, energetic alignment, and profound inner transformation. Her workshops are immersive spaces for deep healing and awakening, where psychology meets soul, and where ancient wisdom meets embodied practice.

Through powerful themes such as inner child healing, shadow work, and feminine-masculine energy, Chahira invites you to explore the sacred dualities that shape your inner world: the child and the inner adult, darkness and light, feminine and masculine.

These sessions are more than therapeutic, they are alchemical. With compassion and depth, Chahira helps you uncover what has been hidden, soften what has been hardened, and awaken what longs to be lived. The ultimate intention: to guide you toward balance, clarity, and a deeper understanding of your true essence, so you may walk in greater harmony with yourself and the world around you.

In her presence, healing becomes a remembering, not of who you should be, but of who you already are.